Welcome to 2024!
MedPhysicals Plus’ Health and Wellness panel is on sale for only $75 dollars including the lab fee. Invest in your health this year and enjoy the peace of mind that comes with knowing you’re on the right track. Let’s make 2024 your healthiest year yet! Our comprehensive panel includes a variety of blood tests designed to assess your wellness and guide you towards a healthier lifestyle.
The holiday season has come to an end, and it’s time to return to your regular work and daily routine. But are you experiencing the post-holiday syndrome? Did you know that around 5% of adults in the U.S. experience seasonal affective disorder in January and February, according to the American Psychiatric Association?
Going back to work and getting back into your health routine after a long holiday can be challenging. Here are some tips to reset your health and wellness after the holidays:
Set a goal
Start the year right by defining a specific and achievable health and wellness goal. Most people set a New Year’s resolution to motivate themselves for the year. Remember, goals are not as important as processes. It should be about small changes versus motivation and resolutions.
Establish a routine or habit
Create a daily routine and re-establish healthy habits that include time for exercise, healthy meals, and sufficient sleep. Consistency is the key and empowers you to be in control of your life and schedule.
Engage in physical activity
Exercise is a powerful tool and a great way to reset your health and improve your confidence. Whether you prefer walking, cycling, dancing, or participating in a sport, engaging in activities you enjoy increases the success of your fitness routine.
Schedule a health and wellness screening
Be proactive and start the year on a healthy note by scheduling your annual wellness screening. This preventive healthcare measure assesses your overall health status, helping you maintain or improve your well-being.
MedPhysicals Plus offers a comprehensive health and wellness screening blood test that covers a wide range of vital health areas, including the heart, liver, thyroid, circulatory system, kidneys, glands, nerves, bones, and muscles.
Kick off a healthier 2024 with MedPhysicas Plus
MedPhysicals Plus wants to support your healthy lifestyle resolutions in 2024. Whether you’re investing in healthy eating, starting a new gym routine, or adopting new sleep regimens, begin by discovering where your body is at. A simple blood test can save your life and prevent higher medical costs down the line. Call us or text us to schedule this discounted Health & Wellness panel. As we embrace 2024, it’s time to prioritize your well-being like never before. MedPhysicals Plus offers an exclusive opportunity to do just that with our Health and Wellness Panel. Now available at the special rate of just $75, including lab fees, it’s an investment in your health that’s both valuable and affordable.