How To Boost Your Immune System To Keep Healthy This Winter

As winter is upon us, illnesses such as colds and the flu are extremely common....

Everything You Need to Know About the DOT (Department of Transportation) Physical

If you remember sitting in the classroom taking the GRE, the SAT or another test...

Overcoming Procrastination for your Health

Overcoming Procrastination For Your Health   As the year draws to a close, you’re probably...

Why should you get tested for flu, COVID, RSV, when you are already sick?

You may be thinking:  -I don’t care what type of virus I have.  – I...

High-Calorie Food to Eat in Moderation During Holidays such as Thanksgiving

High-Calorie Food to Eat in Moderation During Holidays Holidays are piling up towards the end...

Healthy Eating for College Students

The typical college student often faces challenges and is constantly under time pressure and stress....

Domestic Violence Awareness Month: Violence Against Women and Its Impact on Their Health

Domestic Violence Awareness Month started in 1987. It has been a time for 35 years...

Meet Jessica Roley, Filipino-American Business Owner

Anchorage Alaska October 27th 2022_____Filipino-American history month is a time to honor the heritage and...

Why are some children afraid of needles/taking shots?

It’s common for children or even grown-ups to be afraid of needles or taking shots....

Keeping Our Clients Informed

In the days and weeks to come, we’ll begin posting regular, helpful articles and announcements...